The Keto Diet: A Fresh Perspective on Fat-Burning Nutrition
admin The ketogenic diet, or “keto diet,” has become a buzzword in the health and wellness world, but what sets it apart from other diets? Unlike traditional low-calorie or low-fat approaches,…
February 2025
The Keto Diet: A Comprehensive Guide
The ketogenic diet, commonly referred to as the “keto diet,” is a low-carbohydrate, high-fat diet that has gained significant popularity in recent years. It is designed to shift the body’s…